Lesson Topics
- Triangle To Omoplata Series
- Crotch Ripper And Twister
- Calf Slicer From Turtle
- Rear Head And Arm Choke
- Head And Arm Guillotine
- North South Guillotine
- Variation by BABU
- North South Choke
- Brabo From Side Control
- Rolling Anaconda
- Footlock 1
- Footlock 2
- Rolling Toe Hold
- Rolling Toe Hold 2
- Heel Hook From Side Control
- Trapping The Arm
- Guard Submissions
- Diving Amerikana
- Working From The Back
- Lesson 20: Turtle Roll
- The Kimura Crucifix
- The Head Push