VIDEO LESSONS

Lesson Topics

• Kicking In Self Defense
• The Standard Groin Kick
• The Technical Groin Kick
• The Technical Groin Kick II
• The Technical Groin Kick III
• The Technical Groin Kick IV
• The Low Kick
• The Quick Switch Low Kick
• The Importance Of Low Line Kicking
• Kicking Coordination Drills
• Target Practice For Kicks