Lesson Topics
- Introduction
- Punching And Ground Fighting
- Proper Punch Technique
- Three Important Concepts For Power Punching
- How To Use The Jab
- The Standard Right Hand
- The Short Right Hand
- The Overhand Right
- The Left Hook
- The Right Hook
- The Uppercut
- The Hammerfist
- How To Punch In Combinations
- Move On To Combinations
- Overhand Right
- Punch In Combinations
- How To Use The Shield Defense
- Counterpunch With The Shield
- How To Stop The Suckerpunch
- The Sucker Punch