Lesson Topics
- Overview
- Chin Check
- Counters To The Chin Check
- Counters To The Chin Check Full Extension
- Counters To The Chin Check Partial Extension
- Neutralizing The Plum The Grapevine Push
- Neutralizing The Plum Neck And Bicep Control
- The 50-50 C Grip
- The 50-50 Clinch Break And Elbow Attack
- The 50-50 Shoulder Shrug
- Attack From Plum
- The Bottle Opener
- Off Balance Knee Attack
- Scoop To Head Kick
- Double Under Hooks Push Hips To Knee
- Double Under Hooks Pinch Elbows
- Double Under Hooks The Pummel