VIDEO LESSONS

Lesson Topics

• Lapel Sweep
• Lapel Sweep 2
• The Inverted Sweep
• The Self Lapel Choke
• Inverted Half To Back
• Lapel Knot
• Half Guard Pass
• Half Guard Pass 2
• Top Half Guard Roll To Back
• Inverted Half Guard Defense
• Inverted Half Guard Defense Variation
• Take Back
• Driving Through The Lapel
• Taking The Back