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Fight Science: Evidence Based Martial Arts
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VIDEO LESSONS

Lesson Topics
  • Introduction
  • Kneebar Clinic
  • Straight Ankle Lock From Cross Single Leg
  • Kelly Turk To Hip Destruction
  • Single Leg To Foot Attack
  • The Spladel
  • The Rollin gCalf Lock
  • The Knee Circle To Foot Attack
  • Shin Lock And Inside Heel Hook
  • Ankle Crush The De La Riva Guard
  • Butterfly Hook To Top Banana Split
  • The Zapruder
  • Butterfly Hook To Toe Hold
  • Side Rolling Kneebar
  • Kneebar From Bottom Half Guard Variation
  • The 50-50 Calf Lock
  • The 50-50 Leg Attack Details
  • The 50-50 Hamstring Rip
  • The 50-50 Crank And Attack Details
  • Ankle Locking The Triangle Degense
  • Calf Crush The Turtle-Banana Split-The Discus
  • Leg Exposures
  • The Knee Implosion
  • The Yank
  • Kneebars From The Half Guard
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