Lesson Topics
- Elbow Pressure
- The Clavical Press
- The1-4 Combo Alternating Knees
- The1-4 Combo Right Knee Series
- The1-4 Combo Left Knee Series
- Punch And Knee Series
- Elbow And Knee Series
- Elbow And Slip
- High Kick Block
- Low Kick Block And Counter
- Punch To High Kick Series
- Blocking Kicks
- Complete Elbow Series
- Down Elbow
- Horizontal Elbow
- Punch And Knee Series
- Elbows
- High Kicks
- Low Kick
- Knees
- Front Kick
- Uppercut
- Hooks
- Straight Punches
- Introduction