VIDEO LESSONS

Lesson Topics

• Knees
• Knees 2
• Knees 3
• Knees 4
• Knees 5
• Knees 6
• Knee Defense
• Knee Defense 2
• Knee Defense 3
• Knee Defense 4
• Knee Defense 5
• Kick 1
• Kick 2
• Kick 3
• Kick 4
• Teep
• Kick Defense
• Kick Defense 2
• Kick Defense 3
• Kick Defense 4
• Kick Defense 5
• Kick Defense 6
• Kick Defense 7
• Kick Defense 8
• Clinch 1