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Fight Science: Evidence Based Martial Arts
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VIDEO LESSONS

Lesson Topics
  • Introduction
  • Answering Common Objections
  • Self Defense Battle Plan Intro
  • Introduction To The Mount
  • Take The Back
  • More Mount Maintenance Tips
  • Perfecting The Back Mount
  • Mount Maintenance Drill
  • The Rear Naked Choke 1
  • The Rear Naked Choke 2
  • The Double Leg Takedown
  • The Double Leg Takedown 2
  • Battle Plan 1
  • Battle Plan 2
  • Arm Trap To Rear Naked Choke
  • Sinking The Rear Naked Choke In
  • Aligning The Rear Naked Choke With The Chin Punch
  • Homework Assignment

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