Lesson Topics
- The Basic Attack Path For The Triangle Choke
- Locking The Triangle
- Finish The Triangle Choke
- The Full Triangle Attack Path Drill
- The Arm Anchor Triangle Choke Finish
- The Body Lock Triangle Choke Finish
- Optimizing The Triangle Choke Squeeze
- The Teepee Variation Of The Triangle Choke
- The Gooseneck Wristlock Fron The Triangle Choke Position
- The Arm Lock Series From The Triangle Choke Position
- The Kimura From The Triangle Choke Position
- Countering The Posture And Stack Defenses Against The Triangle Choke
- How To Stop The Rampage Counter To The Triangle Choke
- Countering The Step Over Defense To The Triangle Choke
- The Straight Shot Setup For The Triangle Choke
- Pummel To Stocks To Triangle Choke Setup
- Double Tap Knee Pin Triangle Choke Setup
- The Collar Tie Leg Through Triangle Choke
- The Collar Tie Leg Around Triangle Choke
- Irish Collar To Boston Handshake To Triangle Choke
- Collar Tie Options
- Irish Collar To Handcuff
- The Underhook Shoulder Pin
- The Overhook Shoulder Pin Part 1
- The Overhook Shoulder Pin Part 2