Lesson Topics
- Muay Thai Warm Up
- Leg Stretch
- Shoulder Stretch
- 3 Point Back Stretch
- Neck Stretch
- Stretch Kicks
- Sliced Kicking Warm Up
- One Side Multiple Kicks
- Chest Kick
- Clinch Warm Up
- Shadow Boxing
- Clinch Entering
- Kneeing Off The Hook
- KNEE THE JAB
- Attack From The Inside Or Inside Tie Up
- TIE-UP/DUCK UNDER
- MATCH TEEP AGAINST PUNCH
- COUNTERING OFF THE TEEP
- INSIDE LOW KICK STRATEGIES
- ADVANCED PUNCH COUNTER SEQUENCE
- PENETRATE AND LEAD ELBOW
- LEG CHECKING
- THE KEVIN ROSS SWITCH KICK
- HIDING THE SWITCH KICK DETAILS
- DECEPTIVE SWITCH KICK TO LEG ATTACK