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VIDEO LESSONS

Lesson Topics
  • WRIST WRAPPING
  • Training The Punch
  • FRONT KICK – RING STUFF
  • SHADOW BOXING
  • 7 PUNCHING STRATEGIES
  • HEAD PROTECTION AND THE COBRA PUNCH
  • TODDY’S DEFENSIVE STRATEGIES
  • DEFENSE TRAINING AND PHILOSOPHY
  • GLOVING UP FOR A FIGHT
  • TRAINING PHILOSOPHY
  • FIGHT DAY
  • THE THUMPING FRONT KICK
  • THE LONG AND SHORT DRILL
  • KICK TIMING & BLOCKING
  • MITTS
  • PAD INSTRUCTIONS
  • BODY LANGUAGE TRAINING
  • FRONT KICK ROUTINE
  • KICK ROUTINE 2
  • HOW TO TRAIN THE BAG
  • PADS, LEGS AND BAGS
  • FOOTWORK
  • TRAINING THE ELBOW
  • FIXING THE ELBOW
  • ELBOW DRILLS
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